Remote Work Desk Setup Guide

Make your home workspace more comfortable with low-cost fixes, in a 14-page practical guide.

What’s included

• 14-page guide with fillable pages
• Ergonomics basics, plus laptop and chair fixes on a budget
• Lighting and glare
• 3 small-space desk layouts: corner, bedroom nook and shared table
• Cable tidying, and sound and video call tips
• 3 budget tiers in CAD (about $150, $400 and $800), using generic items with no brands
• 10-minute stretch break and a desk setup checklist
• A note on home office expenses in Canada (CRA)
• General comfort tips, not medical or tax advice. See a health professional for ongoing pain.
• START-HERE.pdf (how to open, type in and print the guide) and the open font licence file
• Format: PDF (US Letter + A4, with fillable pages), delivered in one ZIP

Works with

Any free PDF reader on a computer, tablet or phone, for reading on screen or printing on US Letter or A4 paper. To type in the worksheets, use a PDF reader that supports form fields.

Your download

This is a digital download; no physical item is shipped. Download access is provided after checkout.

For personal use or use in your own business (for example printing for your family, class or clients). Please do not share, resell or upload these files as your own product.

Questions? Email support@getlockscreens.com.